It Takes A Village To Raise A Child!
/Growing a business is like raising a child. You love it, nurture it, and you need to be resilient to get through the unavoidable tough times. You also need to know when to seek help.
Read MoreRe-design Your Life
personal development, mental health, mental fitness, coaching, mentoring, business, health, fitness, love, death, nourish.
Growing a business is like raising a child. You love it, nurture it, and you need to be resilient to get through the unavoidable tough times. You also need to know when to seek help.
Read MoreI hate being sick. Not only can it be extremely unpleasant but have you ever considered what poor health and sickness is costing you in time, progress and revenue in your business?
A wise man by the name of Gandhi said - “Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values and your values become your destiny".
Read MoreAs a working Mum your work day begins from the moment you wake up and it usually doesn’t end until your head hits the pillow each night. Understanding your energy, how to create it and how to sustain it throughout the day is key to changing your days from just surviving to happily thriving!
Read MoreWhen we focus on ourselves – ‘attention on you’ - fear can set in and prevent us from fulfilling our potential. When we focus on what we want to achieve or how we can be in service of others- ‘attention on others’ - fear becomes more of a minor emotion making it feel easier to take action or move forward.
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Welcome to my site! Here you will find information about me, who I am and my qualifications. You'll also find information on any events that I'm running and how I can be of service to you!
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Keep Fit, Be Healthy and Have Fun!
“Lesley is a life-changer! She’s so passionate about what she does and she genuinely cares about helping people. Her methods are...” read more
“My team really gained some insight into how to better manage their stress not only at the workplace but also at home. Many didn’t even realise they were stressed! The information was...” read more
“I have known Lesley O'Donoghue for the past six years. In all that time I have seen her dedication towards her craft of fitness, physical, dietary and inner health. Her methods of also imparting strong mental…” read more
© Lesley O’Donoghue 2014 - PO Box 1062, Spring Hill Qld 4069 - Phone: 0403 129 695 - ABN 25 172 366 792- Email - Lesley@lesleyodonoghue.com.au.