Re-design Your Life
personal development, mental health, mental fitness, coaching, mentoring, business, health, fitness, love, death, nourish.
As a working Mum your work day begins from the moment you wake up and it usually doesn’t end until your head hits the pillow each night. Understanding your energy, how to create it and how to sustain it throughout the day is key to changing your days from just surviving to happily thriving!
Read MoreIt was on the way to the hospital that it hit me. People die from falling down the stairs. Up until that point I didn’t think that my Dad’s injuries would be anything too major.
I then asked the question to the universe “is my Dad going to be ok?” The answer was no. I didn’t want to hear or believe that answer, but something was telling me that my Dad wouldn’t be coming home again.
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Welcome to my site! Here you will find information about me, who I am and my qualifications. You'll also find information on any events that I'm running and how I can be of service to you!
Please take the time to look around and make sure you subscribe to my weekly newsletter. It's a great read - quick, concise and very informative. It's designed to give you pearls of information that you can incorporate into your life to make it happier, healthier, richer and more rewarding.
Keep Fit, Be Healthy and Have Fun!
“Lesley is a life-changer! She’s so passionate about what she does and she genuinely cares about helping people. Her methods are...” read more
“My team really gained some insight into how to better manage their stress not only at the workplace but also at home. Many didn’t even realise they were stressed! The information was...” read more
“I have known Lesley O'Donoghue for the past six years. In all that time I have seen her dedication towards her craft of fitness, physical, dietary and inner health. Her methods of also imparting strong mental…” read more
© Lesley O’Donoghue 2014 - PO Box 1062, Spring Hill Qld 4069 - Phone: 0403 129 695 - ABN 25 172 366 792- Email - Lesley@lesleyodonoghue.com.au.
